Family therapy is a form of talk therapy that focuses on the improvement of interfamilial relationships and behaviors.

A family unit is a group of people who care about each other. In family therapy, a group can consist of many different combinations of loved ones, such as parents/guardians and their children, siblings, grandparents, aunts and uncles, friends, kinship caregivers, etc.

Therapy can help with situations such as:

• Adjusting to a new life change (like moving) or a medical condition.

• Changes and challenges that come with aging.

• Death and grief.

• Relationship conflicts, such as parent-child conflict or sibling conflict.

 

Family Counseling is meant to decrease the level of conflict and achieve a reasonable level of connectedness and harmony where members support, help, and are concerned for each other.  Family therapy is an evidence-based treatment that’s grounded in theory and skill-based dialogue (conversations). It provides a supportive, nonjudgmental and safe environment that allows your family to talk openly.

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